Pomegranates are good for you too.
The seeds are a good source of Vitamin C, Vitamin K and dietary fiber, so don't spit them out.
Bananas provide a source of several essential micronutrients, which are compounds, including vitamins, that your body requires in small amounts each day.
Eating a banana boosts your intake of Vitamins A, C, E and K, as well as Vitamin B-1,6 ...
Pomegranate Banana Smoothie
Ingredients
Pomegranate juice ½ cup
Banana 1
Sugar 1 tablespoon
Yoghurt ½ cup
A tiny pinch of salt
A handful of ice
Method
Place all ingredients in a blender, blend until smooth and serve.
Serves one
More Recipe: Pomegranate Chocolate Bark,
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